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CoachingCoaches are continually required to keep their athletes inspired and enthusiastic in order to achieve that extra percent of performance excellence. Therapy for Sports specialist performance coaching offers an exclusive coaching service that works alongside pre-existing training schedules targeting all athletes ranging from elite to recreational of any sport. The aim is to integrate modern sports techniques with the ancient science of yoga to optimise health and sports performance and to gain the extra 1% excellence required for maximal achievement. This may be delivered in a one-to-one session with the coach and/ or athlete. Alternatively, workshops or team sessions can be arranged on request. As part of the one-to-one intervention athletes will be advised to undergo an initial comprehensive biomechanical assessment followed by a discussion as to what combination of treatments will be best suited. Sessions are then tailored to the athlete’s individual functional requirements involving a blend of massage, physiotherapy, personal training, nutritional advice, sports psychology and yoga coaching. Follow up review sessions can then be booked on a regular basis therefore improving quality and continuity of care. If you are an athlete who trains throughout the year, a written yoga performance training programme can be developed alongside a personal training programme to complement training requirements. In order to improve quality of treatment this may require interaction with members of the multidisciplinary team such as your coach, nutritionist, psychologist, medical professionals and family members. Remote coaching is also available though desired multimedia options. These will be discussed with you throughout the programme. Prices will vary according to extent of coaching requirements. Please get in contact to arrange a free no obligation consultation session. Corporate lifestyle coaching for improving workplace performance is also available and formulated under similar circumstances. Please contact Nancy for more information |