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Classes and courses

Yoga classes and courses with specific themes (see below for descriptions) are held at:

  • Portico Play 64,64 North Road, St Andrews, Bristol, BS6 5AQ.

Sessions are pay as you go or there is a choice to pay for a block number of sessions. Please see prices section.

Yoga Class Timetable 2010

Day Time Venue Class type
Thursday 18:30 - 20:00 Portico Play - Bristol Therapeutic Yoga

Class descriptions

Therapeutic Yoga:This class is aimed at anyone who wishes to improve their overall health and wellbeeing. We will look in detail at breathing, posture, strength and flexibility as well as providing techniques to help manage stress and fatigue, work related problems, muscusloskeletal pain and practical issues of daily living. There will be a short discussion at the start of each session followed by a deep relaxation at the end.